The Sound of Silence

Earlier in the year I gave Jim Mindfulness Harmonica lessons for his birthday gift. I wasn’t to sure how the the mindfulness part would go but I knew he would like the harmonica lessons. These lessons were happening at a retreat center in Western Massachusetts called Kripalu. It’s a beautiful facility that sits on a hill and is completely surrounded by woods and lovely walking paths. Benches and Buddha’s, streams and bridges. Perfect setting for some peace and quiet.